Tips to Successfully Becoming a Morning OR Evening Runner
Do you wish you were a morning runner? Or an evening runner? Here are some tips for both situations.
How to Transition into Fall Running
This is the time of year when most people choose to head indoors, but for runners the dropping temperatures make for ideal conditions. Read on for some tips on transitioning into the fall running season.
Reflection: 1 Year Post-Injury
Injury recovery has been both mental and physical. Reflecting the last year and all that has changed.
Montreal Oasis Half Marathon 2019: Race Recap
Race recap of the 2019 Montreal Oasis Half-Marathon.
Just Another Sunday Runday
This post is of numbers of a watch, but what I can’t capture in a photo is the feeling of accomplishment felt especially after a week like this.
My Post-Run Routine
When the run ends, recovery starts! Here is a look into my post-run routine.
Injury Recovery Milestone: Today I Ran a Half-Marathon
Starting to bridge the gap between injury and recovery as I complete my longest run since last year.
Goal Race: Half-Marathon in the Fall
Planning my next big race as I continue to work through this injury.