Postponing lazy a Sunday.

A short post because I’m not sure what’s next.

Injury recovery has been both mental and physical. Reflecting the last year and all that has changed.

Race recap of the 2019 Montreal Oasis Half-Marathon.

This post is of numbers of a watch, but what I can’t capture in a photo is the feeling of accomplishment felt especially after a week like this.

Remembering the restorative power of running.

What I thought about on today’s long run.

Reminding myself that it’s okay to skip a workout.

A confession about my injury.

Happiness is not a perfect body.

This week’s long run, and a hint on my new goal.

Revealing my next big running goal!

When the run ends, recovery starts! Here is a look into my post-run routine.

Starting to bridge the gap between injury and recovery as I complete my longest run since last year.

Planning my next big race as I continue to work through this injury.

Tiny race recap of the Scotiabank 10K!

If you’re currently injured, this one is for you.

The weather can’t stop me.