Coming terms with the fact that I am injured, today marks the start of my no-run streak.

My exercise program for August and September 2018.

My exercise program for July and August 2018.

My exercise program for May and June 2018.

My exercise program for April and May 2018.

Whether you're new to running or a seasoned runner who took a break for the winter, read on for my tips to get back into a running routine, train for those upcoming races, and NOT get injured.

I tried the Misfit Vapor smartwatch for 2 weeks. Here is my review.

My exercise program for March 2018.

My exercise program for January and February 2018.

Creamy peanut sauce recipe, perfect for any bowl.

My exercise program for December 2017 and January 2018.

Do I want kids? Will I ever want kids?

My exercise program for November and December 2017.

Why I ditched my laptop for the iPad Pro.

Thanksgiving has always been my favourite holiday. This year, it was spent in the Yukon.

Today is my 30th birthday, and also my 365th consecutive day of running.